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	<title>Suminy &#187; News</title>
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	<description>Health and Fitness Tips</description>
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		<title>Dog Is An Obese Child&#8217;s Best Friend</title>
		<link>http://www.suminy.com/dog-is-an-obese-childs-best-friend/</link>
		<comments>http://www.suminy.com/dog-is-an-obese-childs-best-friend/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 00:51:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Health Study]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[Obese Child]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.suminy.com/?p=149</guid>
		<description><![CDATA[ The study published in the Health Promotion Journal of Australia said that overweight children could lose the pounds simply by owning a dog.
A team of scientists believes the battle of the bulge can be won not only with fresh fruit or strenuous exercise but with simple, playful activity with a four-legged friend. Young children [...]


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		<title>Eating Junk Food Can Make You Depressed</title>
		<link>http://www.suminy.com/eating-junk-food-can-make-you-depressed/</link>
		<comments>http://www.suminy.com/eating-junk-food-can-make-you-depressed/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 19:14:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Depress]]></category>
		<category><![CDATA[healty diet]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Study]]></category>

		<guid isPermaLink="false">http://www.suminy.com/?p=145</guid>
		<description><![CDATA[Those who regularly eat high-fat foods, processed meals, desserts and sweets are almost 60 per cent more likely to suffer depression than those who choose fruit, vegetables and fish.
Researchers claim their study is the first to investigate the link between overall diet and mental health, rather than the effects of individual foods.
Dr Eric Brunner, one [...]


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		<title>Simple Diet to Fight Arthritis and Alzheimer&#8217;s Disease</title>
		<link>http://www.suminy.com/simple-diet-to-fight-arthritis-and-alzheimers-disease/</link>
		<comments>http://www.suminy.com/simple-diet-to-fight-arthritis-and-alzheimers-disease/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Anti-inflammatory diet]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Health Article]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflammation]]></category>

		<guid isPermaLink="false">http://www.suminy.com/?p=141</guid>
		<description><![CDATA[ The latest diet craze is nothing like the usual offerings. You don&#8217;t have to count calories or even cut your food intake drastically. There&#8217;s also no promise of instant weight loss, though you probably will become more trim.
What this diet will do is help prevent illnesses such as heart disease, Alzheimer&#8217;s and possibly cancer, [...]


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		<title>Relax Can Help You Lose Weight</title>
		<link>http://www.suminy.com/relax-can-help-you-lose-weight/</link>
		<comments>http://www.suminy.com/relax-can-help-you-lose-weight/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 06:27:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.suminy.com/relax-can-help-you-lose-weight/</guid>
		<description><![CDATA[Research shows that women who want to lose weight should ditch their diets and learn to relax instead.
At the end of a two-year study, women who followed a programme of yoga and meditation had lost weight and kept it off, while those who focused purely on exercise and nutrition had not. The &#8216;relaxed&#8217; women were [...]


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		<title>Alcohol Activates Cellular Changes That Make Tumor Cells Spread</title>
		<link>http://www.suminy.com/alcohol-activates-cellular-changes-that-make-tumor-cells-spread/</link>
		<comments>http://www.suminy.com/alcohol-activates-cellular-changes-that-make-tumor-cells-spread/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 21:39:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://www.suminy.com/?p=124</guid>
		<description><![CDATA[Researchers have identified a cellular pathway that may explain the link between alcohol consumption and cancer.
Alcohol consumption has long been linked to cancer and its spread, but the underlying mechanism has never been clear. Now, researchers at Rush University Medical Center have identified a cellular pathway that may explain the link.
In a study published in [...]


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		<title>Cake, a stress killer?</title>
		<link>http://www.suminy.com/cake-a-stress-killer/</link>
		<comments>http://www.suminy.com/cake-a-stress-killer/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 22:14:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.suminy.com/?p=119</guid>
		<description><![CDATA[ A high-fat, high-sugar diet could have the same effect on brain chemistry as mood-altering drugs, giving scientific support to the craving for &#8220;comfort food&#8221;, Australian researchers said on Tuesday.
A controlled study of rats that were traumatised in early life and went on to exhibit depressed or anxious behaviours found those that were fed lard-laced [...]


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