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	<title>Suminy &#187; Diet</title>
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	<link>http://www.suminy.com</link>
	<description>Health and Fitness Tips</description>
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		<title>Simple Diet to Fight Arthritis and Alzheimer&#8217;s Disease</title>
		<link>http://www.suminy.com/simple-diet-to-fight-arthritis-and-alzheimers-disease/</link>
		<comments>http://www.suminy.com/simple-diet-to-fight-arthritis-and-alzheimers-disease/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Anti-inflammatory diet]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Health Article]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[inflammation]]></category>

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		<description><![CDATA[ The latest diet craze is nothing like the usual offerings. You don&#8217;t have to count calories or even cut your food intake drastically. There&#8217;s also no promise of instant weight loss, though you probably will become more trim.
What this diet will do is help prevent illnesses such as heart disease, Alzheimer&#8217;s and possibly cancer, [...]


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		<title>Relax Can Help You Lose Weight</title>
		<link>http://www.suminy.com/relax-can-help-you-lose-weight/</link>
		<comments>http://www.suminy.com/relax-can-help-you-lose-weight/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 06:27:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Relax]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Research shows that women who want to lose weight should ditch their diets and learn to relax instead.
At the end of a two-year study, women who followed a programme of yoga and meditation had lost weight and kept it off, while those who focused purely on exercise and nutrition had not. The &#8216;relaxed&#8217; women were [...]


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		<title>Is There Any Health Benefit In Eating Frozen Food Rather Than Tinned?</title>
		<link>http://www.suminy.com/is-there-any-health-benefit-in-eating-frozen-food-rather-than-tinned/</link>
		<comments>http://www.suminy.com/is-there-any-health-benefit-in-eating-frozen-food-rather-than-tinned/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:35:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutritions]]></category>
		<category><![CDATA[frozen food]]></category>
		<category><![CDATA[health food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Tinned Food]]></category>

		<guid isPermaLink="false">http://www.suminy.com/?p=122</guid>
		<description><![CDATA[Frozen food has long had a reputation for being inferior to fresh, on a par with canned. But this is now largely undeserved. Frozen fish is a good example of how freezing has come a long way.
Back in the Seventies and early Eighties, when we weren&#8217;t so picky or knowledgeable, frozen fish consisted mainly of [...]


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		<title>Do-It-Yourself Weight Loss Tips</title>
		<link>http://www.suminy.com/do-it-yourself-weight-loss-tips/</link>
		<comments>http://www.suminy.com/do-it-yourself-weight-loss-tips/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 03:45:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[As there are a lot of tips on how to trim down excess fats and shed extra pounds that have been published, you can now easily find a set of procedures fitted for you and you lifestyle. However, the best procedures to losing extra pounds are those which you can do even when you’re all [...]


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