Health and Fitness Tips

Cake, a stress killer?

A high-fat, high-sugar diet could have the same effect on brain chemistry as mood-altering drugs, giving scientific support to the craving for “comfort food”, Australian researchers said on Tuesday. A controlled study of rats that were traumatised in early life and went on to exhibit depressed or anxious behaviours found those that were fed lard-laced […]

July 1, 2012   No Comments

Drinking Too Much Cola Can Cause Health Problems

Dailymail reported that Drinking too much cola can cause weak bones and even paralysis Drinking large quantities of cola could lead to muscle problems, an irregular heartbeat and bone weakness, according to experts. The number of cola-lovers suffering health issues is on the rise as the food industry pushes towards an ‘increase in portion sizes’, […]

November 26, 2009   No Comments