Health and Fitness Tips

Natural Skin Care: 5 Tips for Great Skin

Can you go natural and get a great looking glow? You can if you follow these five simple tips for creating the gentlest beauty regimen ever. Avoid heavy-duty cleansers Your skin needn’t be scrubbed or squeaky to be clean. Don’t overdo it. Mild, no detergent cleansers—milks, gels, foams, or cloths—are your best bet. Scan the […]

October 25, 2009   No Comments

Tips For Healthy Eating

Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you’ll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight. Below, you’ll find tips designed to help you with healthy eating. […]

September 14, 2009   No Comments

8 Healthy Keys to Staying Fit

Everyone desire to life healthy and keep fit. There are many way to do it. Here is few tips to make you staying fit : 1. Drink half your body weight in ounces of water daily Drink at least one glass before every meal. That should help you stave of overeating. As well, have it […]

September 3, 2009   No Comments

Do-It-Yourself Weight Loss Tips

As there are a lot of tips on how to trim down excess fats and shed extra pounds that have been published, you can now easily find a set of procedures fitted for you and you lifestyle. However, the best procedures to losing extra pounds are those which you can do even when you’re all […]

February 19, 2009   1 Comment